Detox: The Good, The Bad, and The Ugly

Detox: The Good, The Bad, and The Ugly

Detox: The Good, The Bad, and The UglyDr. Anthony Miller FNP
Published on: 13/02/2025

Detoxification has become a buzzword in the wellness and health communities. From juice cleanses to high-end detox programs, there are numerous products and strategies marketed to help the body "flush out toxins." While the idea of detoxing sounds appealing, the reality is much more complex. The body is already equipped with a sophisticated detox system, and the question remains—are detox programs truly necessary, or do they do more harm than good?

HormonesGut HealthStressMicronutrient DeficienciesHealth and WellnessLiver
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Why Your Liver Deserves a Little Love (Hint: It’s Doing a Lot for You!)

Why Your Liver Deserves a Little Love (Hint: It’s Doing a Lot for You!)

Why Your Liver Deserves a Little Love (Hint: It’s Doing a Lot for You!)Dr. Anthony Miller FNP
Published on: 19/12/2024

Our liver doesn’t often get the credit it deserves. Sure, it’s known as the body’s “detox center,” but from detoxification to digestion, immunity, and energy production, its functions extend far beyond what we might initially consider.

Liver
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