Balancing Your Hormones for a Healthy Libido

Balancing Your Hormones for a Healthy Libido

Balancing Your Hormones for a Healthy LibidoDr. Anthony Miller FNP
Published on: 18/03/2025

Libido, or sexual desire, is a complex interplay of hormones, neurotransmitters, and overall health. While many factors influence sexual desire, one of the most significant is hormonal balance. When key hormones are out of sync, libido often declines, leaving both men and women frustrated and confused about why their desire has diminished.

Hormones
Detox: The Good, The Bad, and The Ugly

Detox: The Good, The Bad, and The Ugly

Detox: The Good, The Bad, and The UglyDr. Anthony Miller FNP
Published on: 13/02/2025

Detoxification has become a buzzword in the wellness and health communities. From juice cleanses to high-end detox programs, there are numerous products and strategies marketed to help the body "flush out toxins." While the idea of detoxing sounds appealing, the reality is much more complex. The body is already equipped with a sophisticated detox system, and the question remains—are detox programs truly necessary, or do they do more harm than good?

HormonesGut HealthStressMicronutrient DeficienciesHealth and WellnessLiver
Stop Sabotaging Your Energy: 10 Steps to Reset Your Hormones in 2025

Stop Sabotaging Your Energy: 10 Steps to Reset Your Hormones in 2025

Stop Sabotaging Your Energy: 10 Steps to Reset Your Hormones in 2025Dr. Anthony Miller FNP
Published on: 14/01/2025

If you’ve been feeling tired, moody, and stuck in a cycle of stubborn weight gain, it’s time to stop blaming yourself. The root cause often lies in your hormones—and there’s a way to reset them while reclaiming your energy and balance. These 10 steps will guide you with tips and tools to make each step as easy and manageable as possible.

Hormones
Understanding Estrogen Metabolism

Understanding Estrogen Metabolism

Understanding Estrogen MetabolismDr. Anthony Miller FNP
Published on: 22/10/2024

Understanding Estrogen Metabolism

Hormones